Category: Uncategorized

I love being outside, and soaking in some sun, or catching a soft breeze. I love fall, and getting to watch the tall trees transform into florescent reds, deep oranges, and luminous yellows! It’s a gorgeous time of year to be outside and get in some good walks, runs, and hikes! Getting movement, fresh air…

Nutrition is such a simple yet complex idea. We know that our health starts from within, and what we put into our bodies manifests itself one way or another. Putting good in to get good out is an accurate notion. As believers we know we are temples of the Holy Spirit. Are we stewarding well…

Hi, there fall lovers! It’s October, and fall is certainly here! In my book fall means sweaters, beanies, bonfires, colorful leaves, pumpkin spice, and lot’s and lot’s of fall Baking! In a season full of sweet treats, and baked goodies; why not try naturally sweet and gluten free? It might even save you a dentist…

Hi, there! I’m Merci Bailey and a massage therapist! Today, I want to discuss my journey in massage, and how it’s been such a healing practice for myself. My massage journey began when I was little. I loved giving others shoulder rubs, and making them feel loved and special.♡ I gave my father massages on…

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